Workshops & Group Experiences
You made it! You’re here because you have a group of people who could benefit from learning, growing, connecting, or looking at things from a different perspective.
Whether you have a specific topic in mind or just know there’s something your group needs, let’s figure it out together.
Explore the options below for some ideas. And remember, these are starting points, not limitations. If you have something else in mind, I’m all ears!
Parenting & Family Life
Let’s talk about real-life challenges of raising kids and find practical ways to make family life a little easier.
Possible topics include:
Understanding children’s behavior
Setting boundaries and following through
Teaching cooperation, sharing/taking turns, and independence
Navigating the teen years and discipline
Managing power struggles and big emotions
Building stronger parent-child relationships
Have a particular parenting challenge your group wants to tackle? We can build the conversation around that too.
Let’s talk about what your group needs!
Life Design & Personal Growth
These sessions are about understanding yourself, getting unstuck, and finding ways to create a life that feels more like YOUR life.
Possible topics include:
Understanding yourself and how you operate
Overthinking, overwhelm, and mental clutter
Boundaries and putting yourself back on the priority list
Navigating life changes and transitions
Finding balance (or figuring out what that even means)
Human Design and self-discovery
We can start with one of these ideas or create a session around whatever your group is working through.
Let’s figure out what’s next!
Women’s Groups & Community
Sometimes the best thing we can do is get a group of women together, have some honest conversations, learn something new, and realize we aren’t alone. These experiences can be educational, reflective, interactive, or just a really good opportunity to connect.
Possible topics include:
Rediscovering yourself outside of your everyday roles
Friendship, connection, and relationships
Finding your own version of balance
Personal growth and self-discovery
Human Design and understanding yourself.
We can make it a learning experience, a guided group discussion, or a combination of both.
Let’s get the conversation started!
Communication, Relationships & Teams
Whether it’s at home, at work, or somewhere in between, understanding each other can make a world of difference. Let’s explore how we communicate, respond to one another, and work better together.
Possible topics include:
Understanding different personalities and perspectives
Communicating more effectively
Navigating disagreements and conflict
Building trust and stronger relationships
Teamwork and collaboration
From workplace teams to community groups, we can customize the conversation to fit the people in the room.
Let’s work better together!
Coaching the Coaches: Making Sports Fun Again
Coaching kids about so much more than teaching them how to play a sport. It’s about creating an environment where they feel encouraged, included, motivated, and excited to come back.
And here’s a little secret: Kids who are having fun are much more likely to stay engaged, listen, learn, and become better players. And that’s when the winning happens!
Drawing from my own experience coaching (where teenagers have asked me to continue coaching and request to be on my team), this workshop focuses on the fundamentals of coaching kids and teenagers, regardless of the sport.
We’ll explore things like:
Getting athletes excited about playing and keeping them engaged
Building a positive team environment
Getting athletes to listen and follow directions
Managing different personalities and skill levels
Encouraging effort, teamwork, and sportsmanship
Making practice fun while still teaching fundamentals
Building a team athletes actually WANT to be a part of
Whether you’re a first-time volunteer coach, a seasoned coach looking for a fresh perspective, or an organization that wants to support its coaches, this workshop is for you.
Because the goal isn’t just to build better players. It’s to build kids who love playing.
Let’s make coaching fun again!
Have Another Idea?
These topics are just a starting point. If there’s something your group wants to learn, discuss, improve, or figure out together, I’d love to hear about it.
Tell me about your group, what you’re looking for, and what you have in mind. We’ll work together to create something that fits.
No set group sizes. No one-size-fits all pricing.
Workshop length, format, location, group size, and pricing will be determined based on your needs. Once I know a little more, we can work out the details together.